Fit Fueling: Mindful Eating for Active Women

4-week interactive virtual course led by
two sports dietitians,
for active women by active women

More course information:

Registration includes:
- Four weeks of sports nutrition and mindful eating guidance
- Handouts for recipes, hunger log, and resources
- Working with sports dietitians Kelly Jones and Heather Caplan
- A virtual community to connect with your fellow active women through recovery
- Videos, emails, and structured content to help you adopt mindful eating practices to fuel your active lifestyle

Join the course
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You'll receive a confirmation email shortly, and a welcome email with more course details before we get started. If you have any questions, don't hesitate to reach out:

For additional course details, visit:

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